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Massage Benefits
- Increases circulation
- Stimulates the flow of lymph
- Increased circulation
- Relaxes overused muscles
- Reduces spasms and cramping
- Increases joint flexibility.
- Reduces recovery time
- Releases endorphins
- Reduces post-surgery adhesions
- Improves range-of-motion
- Relieves pain for migraine sufferers
- Provides exercise and stretching
- Shorter labor for expectant mother
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